Female Strength Pull‑Up Program

  • 90‑Day Pull‑Up Program — a structured 12‑week program designed to take you from zero to your first pull‑up.
  • 24 Hours of 1‑2‑1 Coaching — two sessions per week focused on technique, strength progression and back development.
  • Personalised pull‑up roadmap based on your current level.
  • Weekly progression tracking and form correction every session.
  • Strength programming for back, core and grip.
  • Support throughout the full 90 days with adjustments as needed.
  • Pricing: £250 total — two £125 payments (start + halfway) or £200 upfront.
  • Start Date: [Monday 30th March 2026 - Sunday 28th June 2026]